Healthy wraps

152,669 Views3696

INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


  • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

    You May Like

    COMMENTS / REVIEWS

    1. D

      Oh WOW! I've had this in my Pinterest for awhile and just made it today.

    2. S

      Unfortunately it is not in my taste.I do not recommend it.

    3. W

      Wow! This is amazing. So delicious and so pretty! I'm eating it. So good! Thanks!

    4. A

      I made this yesterday not 5 minutes after I saw the recipe.

    5. E

      Made this last night and I absolutely love it.

    6. K

      I've already made this twice now, it's so easy to improvise!

    7. R

      I made this dish for dinner tonight and it was excellent.

    8. r

      Thanks for the suggestion!

    9. r

      this looks and smells great! and very easy.

    10. J

      I'm totally hooked. I will make this often. It is amazing.

    11. S

      Delicious!

    12. c

      This stuff is seriously amazing!

    Leave a Comment